I run regular in-person and online Gather women’s circles in the Ribble Valley, yoga studios, outdoors in nature and as private gatherings in people’s homes. I also provide in-house meditation and therapeutic sessions for mental health in the workplace, and offer therapeutic support and mindful outdoor sessions for different agencies and charities.
Please see below for details of upcoming offerings.
Why work with me?
I have over 19 years of experience in wellbeing and mental health including a postgraduate Level 7 degree in Counselling & Psychotherapy. I am an advanced EFT practitioner, Compassionate Inquiry practitioner, NLP practitioner, Reiki Master/Teacher, and work with a variety of coaching, meditation, breathwork and CBT skillsets. I work with people intuitively and empathically to help them work through challenges and empower them to live a more positive, balanced and fulfilled life.
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2024 Offerings
Events and workshops for 2024
Samhain Wise Woman Forest Circle: Saturday 2nd November, Gisburn Forest
You’re invited to an afternoon of connection, sharing, wisdom-seeking and nature-bathing at our Wise Woman Samhain Circle. Together we will gather around the fire in the cosy yurt and around the fire pit in the forest as we harness the energy of Samhain, the ancient festival of endings, beginnings and rebirth.
In this longer than usual gathering we will have time to soak up the magical earthing energies of the forest, share with like-minded friendly sisters, embrace the peace of wild places, and connect to the wisdom of our hearts.
Before we enter into the hibernation season of winter, this liminal period is a potent time for dreamweaving, releasing the old and welcoming in your rebirth. Together we will gather to:
- Share and connect in our friendly and empowering women’s circle
- Create an altar with our photos, words, sacred objects and nature’s adornments to honour our ancestors and loved ones no longer with us, and all the versions of ourselves that we have lived
- Take time to go within on a journaling session for all that we are grateful for and all that no longer serves our growth
- Work with transformational EFT (Emotional Freedom Techniques) to tap into endings and beginnings at this time of rebirth
- Soothe and nourish your nervous system with an adaptogenic cacao mushroom warming drink around the fire and some gentle somatic relaxation
- Be taken on a guided meditation as we go within and connect to the sacred crone energy
- Create a fire ritual where we ceremonially burn and release all that no longer serves us
- Open up to the wisdom of the oracle cards
The energy exchange is £33 booked in advance including refreshments. There are limited places available, to book your space please click here to pay directly or via bank transfer to: Tania Harasimiuk, Monzo Bank (business account), 04-00-03 52443434.
Previous events
Love Her Wild – Wild Weekend North – 28th-30th June, Bowley Campsite
I will be hosting two gatherings at this year’s Love Her Wild, Wild Weekend North which brings together Wilders for a weekend of camping, bushcraft, outdoor workshops and inspirational stories. There’s also time to relax with yoga, meditation or just being with like-minded women.
Adventures
Dolphinholme Wellness Day: July 20th 10am-6pm
Early bird rate £99 if booked by 30th June
Held in a beautiful walled garden in Dolphinholme, this full day of wellness will include making a clay Matcha tea bowl with ceramicist Liz Collinson, enjoying EFT tapping, chakra balancing and a cacao ceremony with me, Tania Louise, and Quigong and a sound bath with Angela Pollard. Included is a delicious lunch from the Herbarium in Lancaster. Tickets are £120 including all activities and lunch, £99 if booked by June 30th. To book please contact Liz at www.lizc.info/wellness by July 13th.
More events and workshops for 2024 are coming soon!
Midsummer Rose Moon Solstice Circle: 22nd June, 6.30-8.30pm, Forest of Bowland
This gorgeous gathering will be held in and around a tipi in the magical Forest of Bowland, an Area of Outstanding Natural Beauty – full details and a link to book are here: https://mailchi.mp/075601a00a88/summer-solstice-circle
I will be hosting a Tapping Workshop and Self Compassion Circle as well as 1:1 energy healing and oracle card sessions at this gorgeous one day yoga and wellbeing gathering on 9th June; the link to book is here: https://linktr.ee/ribblevalleymanifestival and to book in for a 1:1 energy healing or oracle card reading during the festival please email tanialouisetransformation@gmail.com
2024 Vision Board Workshop
Wednesday 31st January, 6.45-8.45pm
You’re invited to an uplifting and inspiring gathering at Puddleducks in Dunsop Bridge for our empowering Vision Board workshop on the eve of Imbolc, a beautiful time to dreamweave the year ahead.
Hosted by wellbeing therapist Tania Louise, join us at this visualisation and manifestation session with a difference to:
- Set your 2024 intentions during a guided visualisation
- Create your own beautiful A2 Vision Board for the year ahead
- Shift your mindset and transform limiting beliefs with EFT tapping
- Journal to consciously let go of all that no longer serves to welcome in all that you wish for
- Select your oracle card theme for the year
Vision Board Workshop with hot drink & sweet treat: £25 (or BYO option with all materials and bringing your drink of choice)
Includes all materials (A2 foamboard, magazines, glue, scissors, coloured pens) to let your inner visionary run free. Come solo, bring a friend, your teen, or gift the experience to someone in need of inspiration, all are welcome to our friendly gathering.
Limited places available, please book in advance via bank transfer to Tania Harasimiuk, 88685208, sort code 04-00-04 with your name as reference. Contact Tania on tanialouisetransformation@gmail.com/07910 126938.
2023 Offerings
Samhain Forest Circle
Samhain Sister Circle, Gisburn Forest, Sunday 29th October, 2-4pm
You’re invited to join us on Samhain as we gather around the fire in our women’s circle to harness the wise woman energy of this sacred celebration. Our theme for our gathering will be opening up to the energy of rebirth, letting go of all that no longer serves us and connecting to the wisdom held within.
In our beautiful forest sister circle we will gather around the firepit to:
- Share and connect in our friendly and empowering women’s circle
- EFT group tapping on endings and beginnings at this time of rebirth
- Take time to go within on a journaling session for all that we are grateful for and all that no longer serves our growth
- Be taken on a guided meditation as we go within and connect to the sacred crone energy
- Gather by candlelight for this Samhain ceremony with ceremonial cacao
- Open up to the wisdom of the oracle cards
The energy exchange is £25 booked in advance (non refundable). There are limited places available, reserved with payment via: Tania Harasimiuk, Monzo Bank, 04-00-04 88685208.
2023 Wise Woman 6-week immersion: 22/9=31/10 Autumn Equinox to Samhain
I created this 6-week online course during lockdown 2020 as a spontaneous labour of love that saw me curating the learnings of 17 years of my therapeutic offerings (psychotherapy, EFT, coaching, mindfulness, breathwork, energy healing, mind/body teachings, chakra therapies, NLP and bodywork) and distilled wisdom from the fields of sacred feminine teachings, positive psychology, somatic therapies and women’s wellbeing.
Timed to harness the powerful energetic shifts between the Autumn Equinox – a time to retreat within and Samhain – honouring the emergence of the Wise Woman, this 40 day course will help you:
🌹Deepen your awareness of the sacred wisdom in your body – helping you to rise up into your sovereignty
🌹Be empowered to reconnect with your innate feminine power – enhancing your self worth and self belief
🌹Flow in harmony with your cycles and rhythms – enabling you to live in balance rather than resistance
🌹Bridge into a more mindful, centred and present way of being by learning powerful tools to manage insecurities, anxiety and self-sabotage.
The Wise Woman course is valued at over £600, limited places are available and you can reserve your space using this link: https://mailchi.mp/1bd6e4226cff/ajk36duye0
✨Early bird places are £55 and this saving of £22 ends September 18th
✨From September 19th places are £77
✨Concessions for low income/unwaged are £33
This 40 day course has been created to fit in around your life, with all sessions and worksheets sent to you each week via email to be completed at a time to suit you.
Payment links, testimonials & course curriculum are in this link: https://mailchi.mp/1bd6e4226cff/ajk36duye0
“When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world’s expectations that they are full of nothing but themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.”
― Glennon Doyle, Untamed
Mindful Mamas & Family Wellbeing Sessions at Violet’s Cafe
This spring Violet’s cafe in Clitheroe will be running a number of wellbeing sessions aimed at mamas and families hosted by Tania Lousie, a wellbeing therapist and coach. Tania is an integrative psychotherapist, skilled in a range of therapeutic modalities, many of which can be taught as self-help tools to help you navigate the challenges of parenthood.
Mindful Mamas: Sunday 26th March & Sunday 16th April: 9.45am-11.15am, £12 per session
Mindful Mamas are nourishing wellbeing sessions for depleted mamas with children of any age. Gather together in our small, friendly mama circle for sharing, mediation, journaling, EFT and mindfulness. Learn self help tools to regulate and nurture yourself in these guided wellbeing sessions. Please note these are child-free sessions (unless you need/want to have your baby with you) so that there is the space for you to be present for your needs.
Easter Holidays Family Wellbeing Session: Monday 3rd April: 9.45am-11.15am: £12 per family of 3, £3.50 per additional child
Come join our small friendly gathering to learn some self help and co-regulation tools and techniques for all the family. Suitable for 3+.
Spaces are limited for all sessions and booked in advance via tanialouisetransformation@gmail.com or message Tania on 07910 126938. Payment via bank transfer to Tania Harasimiuk, 88685208, sort code 04-00-04
Spring Day Retreat hosted by Vanessa Flow Yoga: 23rd April 2023
I will be hosting a Blossoming Heart Workshop with EFT, meditation, Angelic Heart Healing and Oracle Cards at Vanessa Flow Yoga’s Spring Day Retreat – full details of this day full of gorgeousness can be found here.
Full Moon Lunar Eclipse Sister Circle: 5/5 7-9pm, The Angel Room
To connect to the beautifully transformational energy of the Full Moon Lunar Eclipse I am hosting a heart-opening sister circle on the 5/5 – a number that carries deep meaning for me (I was due to be born on the 5/5 and my time of birth was 5.55). This potent eclipse, when the sun in Taurus forms an opposition to the moon in Scorpio, is a highly powerful time for renewal and rebirth. On this Blood Moon, which is also a supermoon, our theme will be connecting to the heart of our inner child, hearing her wisdom, attuning to her wounds, and helping us to return to our beautiful authentic, magical whole selves.
Cocooned in the Angel Room (and hopefully also out under the moon and stars) you will be nourished by creativity, tapping, meditation, energy healing, oracle card wisdom and a heart-opening Cacao ceremony to celebrate our rebirth. The energy exchange is £25 and spaces are very limited, booked in advance via bank transfer to Tania Harasimiuk, 88685208, sort code 04-00-04
Previous events
2023 New Moon Vision Board Workshop: 21st January, 6-8pm, Violet’s Cafe, Clitheroe
You’re invited to an uplifting and inspiring gathering at Violet’s Café in Clitheroe for our empowering Vision Board workshop on the first new moon of the year, a beautiful time to dreamweave the year ahead.
Hosted by wellbeing therapist Tania Louise, join us at this visualisation and manifestation session with a difference to:
- Set your 2023 intentions during a guided visualisation
- Create your own beautiful Vision Board for 2023
- Shift your mindset and transform limiting beliefs with EFT tapping
Includes all materials (A2 foamboard, magazines, glue, scissors, pens) to let your inner visionary run free. Come solo, bring a friend or gift the experience to someone in need of inspiration, all are welcome to our friendly gathering. Choose from:
- Vision Board Workshop with Hot drink & Cake: £25
- tea, coffee or hot chocolate and a slice of delicious cake – vegan and gluten free options available
- Vision Board Workshop with BYO drink of choice: £24
Limited places available, please book in advance via email to tanialouisetransformation@gmail.com or message 07910 126938, with payment via bank transfer to Tania Harasimiuk, 88685208, sort code 04-00-04 or pop into Violet’s to pay leaving your name and email address.
Festive Season Offers
If you are looking for a gift with meaning this festive season, either as a treat for yourself or someone you care about, I have some offerings for you, and for every £10 spent, 5 trees will be planted. This season’s offerings are:
2023 Life Guidance Readings
At this time of the year I offer Life Guidance card readings for the year ahead – either as guidance for yourself or to be gifted to someone else. I love how the oracle cards act as a beautiful channel to give you the messages from the universe and your guides to light up your path forward.
I have over 19 gorgeous oracle card decks that I work with, with the cards selected intuitively for you either as a 3-card, 6-card reading or as a full 12-month reading with a card per month and theme card for the year.
3-card spreads are £11, 6-card spreads are £22 and 12 month readings are £38, with the last date to book is December 15th.
The Life Guidance reading will be sent to you (or your chosen recipient) via email on New Year’s Day 2022. If you are gifting a reading they will also receive an email on Christmas Day letting them know about the special gift that will be winging its way to them.
Intuitive Energy Healing with Card Reading/Gift Voucher Experiences
A beautifully nourishing treat of an integrated Energy Healing session with Reiki, Vortex Healing and Angelic Heart Healing and a 3-card oracle reading, available in person at the cosy Angel Room in the Ribble Valley or as a distance healing session: £55. Recipients will receive an e-voucher via email or for an additional £2.50 a personalised Gift Voucher will be posted out to them (UK addresses only, last orders by 15/12/22).
Winter Solstice Circle – Gisburn Forest: 18/12/22 3-5pm
Winter Solstice Circle at Gisburn Forest – Sunday 18th December, 3-5pm
Come gather in the magical forest to take a sacred pause and celebrate the returning of the light. Together in our friendly circle we will connect to the peaceful energy of the Winter Solstice around the firepit in our sister circle gathering with mindfulness, meditation, forest bathing, energy healing, connection, journaling, oracle cards and more.
The Winter Solstice is a beautiful time to reflect on the blessings and lessons of the year, connect to our inner wisdom and bring into the light our visions for the new year.
During our Winter Solstice circle we will:
- Harness the beautiful solstice energy as we share and journal in our circle
- Tap with transformational EFT to let go of the old and welcome in the new
- Let the purifying energy of the firepit transform and release all that we wish to let go of
- Sink into a guided meditation connecting to the turning of the wheel and letting in the light
- Allow the energies of Angelic Heart energy healing to deeply nurture you
- Enjoy sacred cacao and vegan sweet treats around the firepit
- Connect with the oracle cards for a message from your guides
Limited places are available, spaces are £25 booked in advance via Tania Harasimiuk, Monzo Bank, 04-00-04 88685208 and are non-refundable. For more information please email tanialouisetransformation@gmail.com or message Tania on 07910 126938.
Full Moon Lunar Eclipse Sister Circle 8/11/22 7-9pm
I’m excited to announce that I will be running a Full Moon Gather Women’s Circle at the Angel Room on 8th November. Half the spaces have already been taken so please message me if you would like a place.
This full moon lunar eclipse is a powerful time to release and clear the way, letting go of whatever is no longer serving us. Eclipses and full moons are a beautiful time for surrender and release, making space for all that wishes to flow through you.
During our small, friendly circle we will gather together to:
- Circle share and journal what we are ready to release
- Work with EFT to tap through letting go and welcoming in
- Gather around the firepit under this magical full moon for our release ceremony
- Be taken on a guided meditation to connect to the beautiful lunar eclipse energy
- Enjoy vegan snacks and herbal teas in the cosy Angel Room in our sister circle gathering
Limited places are available; spaces are £18 and the circle will start at 7pm and run until 9pm. Healing herbal teas and vegan snacks included. To book in please message tanialouisetransformation@gmail.com and payment can be made via Tania Harasimiuk, Monzo Bank, 04-00-04 88685208.
Spring Equinox Awakening Retreat: 18-20 March 2022, Eden Valley, UK
Spring Equinox Awakening Retreat: 18-20 March 2022, Cumbria, UK
An empowering weekend retreat to awaken your inner wise woman strength, compassion, wisdom & light
Awaken from your winter hibernation and harness the potent energy of the Spring Equinox in this gorgeously healing, uplifting and nourishing weekend retreat in the beautiful Eden Valley.
Come gather together in our small, friendly, like-minded group of wise woman as you shake off the stagnant energy of winter, connect to the awakening earth energy of spring, and let the influx of light illuminate your purpose, flow and vision for the year ahead.
The Spring Equinox of a celebration of balance and awakening that brings with it an energy of fertility and manifestation, supporting you as you seed into reality that which you wish to bring forth.
Cocooned in our sacred group space, you are invited to participate in a series of carefully curated offerings that will consciously support your inner awakening to all that you are, help to shift stuck old patterns that may have held you back, and plant the seeds of deeper alignment, purpose, self-compassion and flow.
During this gorgeously transformational weekend you are invited to gift yourself the space and time to sink into a beautifully restorative immersion in a gorgeous glamping cabin with your own private wood-fired hot tub, surrounded by healing nature as it emerges into spring.
The retreat is nestled in an area that is a wildlife haven with buzzards, herons, woodpeckers and kingfishers commonly sighted, and on occasion foxes, deer and even otters can also be seen.
The retreat is hosted by Tania Louise, a transformational therapist and coach with over 17 years of experience. To harness the energy of this potent point in the year, Tania has carefully curated a series of offerings taken from her background as an Intuitive Energy Therapist, Psychotherapist, Life Purpose Coach and Advanced EFT Practitioner, to facilitate your emergence and growth.
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During the retreat you will be supported to awaken the energy of Spring Emergence into your wise woman mind, body and spirit through:
- A powerful Full Moon Fire Ceremony to purify and transform all that is ready to be shifted
- Seeding your intentions into reality through journalling workshops and creative vision questing
- Embodiment practices to awaken, centre and nourish your being into a state of joyful flow
- Breathwork to harmonise and nourish
- Mindful movement in nature to awaken out of the winter hibernation and harness the energy of spring
- Deeply nourishing meditations with angelic heart energy healing, crystals, sound, breathwork and visualisation
- Explore Oracle and Archetype cards to provide messages on your current pathway and journey ahead
- Shift stuck ways of being and anchor in empowering belief systems with transformational EFT tapping
- Work with self-compassion practices to deeply care-take your wise woman being
- Cacao feminine awakening ceremony
- Daily sharing circles in our small, friendly group where you have the space to be witnessed and supported
Optional extras*: 1:1 bespoke sessions, choose from: Intuitive Energy Healing, EFT, Coaching Sessions, Life Guidance 6-month card readings, Aromatherapy Back, Neck & Shoulder Massage (* extra charge applicable, subject to availability, booked in advance).
Check in is from 3pm on Friday 18th March and the retreat comes to a close from 2pm on Sunday 20th March 2022.
Spring Awakening Retreat options: Early bird prices until 21/12/21
This beautiful awakening retreat is cocooned amidst the healing energy of nature in a tranquil riverside location in Cumbria.
There are 5 spacious glamping cabins to choose from, each sleeping 4 with options available for solo use or 2 sharing and 1 cabin (Swaledale) has the option for 3 sharing (all sharing options have separate beds).
Each gorgeous glamping home has a double bed and a double futon, and one cabin has a double bed and 2 single beds, all cabins have super comfy bedding, a wood-burning stove, your own wood-fired hot tub, an equipped kitchen with fridge and cooking facilities (including all utensils), its own shower and toilet, and your own outside space with firepit; choose from:
- Wigloo – a gorgeous yurt-styled cabin nestled in a woodland glade with its own wood-fired hot tub, the cabin has a double bed and double futon, wood-burning stove, a fully equipped kitchen area with table chairs, electric oven, fridge, and a separate toilet and shower
- Swaledale Shepherd’s Hut – the most recent addition, a beautiful shepherd’s hut with a double bed, 2 single beds, wood-burning stove, external kitchen area and its own wood-fired hot tub, toilet and shower
- Herdwick Shepherd’s Hut – a luxe take on a traditional shepherd’s hut with a double bed, double futon, wood-burning stove, external kitchen area and its own wood-fired hot tub, toilet and shower
- Lantern House – a spacious and airy yurt-sized cabin with its own wood-fired hot tub, the cabin has a double bed and double futon, wood-burning stove, and fully equipped kitchen area with table chairs, electric oven, fridge and all the necessary utensils, and a separate toilet and shower
- Croglin Yurt – a luxurious and magical riverside yurt featuring gorgeous vintage furniture and soft furnishings, a double bed and double futon, wood-burning stove, separate cookhouse with all cooking facilities and utensils, and its own shower and toilet
Pricing Options:
All options include accommodation in a gorgeous glamping cabin with its own wood-fired hot tub (and basket of logs), kitchen and bathroom, and all sacred retreat offerings including:
- Full Moon Purifying Fire Ceremony
- Awakening Feminine Cacao Celebration
- 2 mindful movement in nature embodiment sessions
- Group Angelic Heart energy healing session
- 2 Group EFT Tapping Circles
- Guided self-enquiry journalling sessions,
- A Vision Quest session complete with board and creative materials
- Meditations with mantras, sound and crystals
- Saturday evening firepit celebration with hot chocolate and marshmallows (vg)
Accommodation Options
- Twin Sharing: based on 2 people sharing a spacious glamping cabin: £285pp early bird rate up to 21/12/21, £333pp from 22/12/21
- Triple Sharing: Based on 3 people sharing a spacious glamping cabin: £222pp early bird rate up to 21/12/21, £272 from 22/12/21 – 1 available
- Solo glamping experience: Based on one person in your own spacious cabin £394 early bird rate up to 21/12/21, £444 from 22/12/21
- Camping/Campervan: There are a small number of riverside camping pitches available with fire pit and use of communal showers and toilets: £180pp early bird up to 21/12/21, £230pp from 22/12/21 (no electric hook up, please bring own tent/bedding etc)
To keep costs accessible for a range of budgets the retreat has the option for self catering (pricing options shown above) or if you would prefer to be catered for please add £50pp for delicious vegetarian meals (vegan/gf also available) comprising: welcome dinner on Friday, breakfast/lunch/dinner on Saturday, Sunday brunch, includes herbal teas and vegan snacks throughout.
The retreat is located near to the village of Armathwaite which can be reached by car (approximately 2 hours from Manchester, 1.5 hours from Preston), and by rail (nearest station is Armathwaite, pick ups and drop offs can be arranged), car sharing may also be an option. Armathwaite has a well-stocked small general store, 2 great pubs and beautiful walks. The historic town of Penrith is just 20 minutes away and has a Booths and several other supermarkets as well as lots of lovely independent shops.
Check in is from 3pm on Friday 18th March and the retreat comes to a close from 2pm on Sunday 20th March. All activities are held outdoors in nature, around the firepit under the stars, and in the cosy candlelit barn. You are free to opt out of any activities and there will be downtime during the retreat to explore, relax and unwind.
To reserve your early bird space please click here.
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Wise Woman 40 Day Immersion: 22nd September – 31st October: Autumn Equinox to Samhain
A 6-week journey into the wisdom, messages and rhythms of your body, empowering you to embody your sacred feminine power
* Early bird rates available until September 10th – payment links are here and below *
Course Details
This carefully curated 40 day course is an invitation to delve into the wisdom, messages and power held within that are waiting to be awakened and expressed.
Timed to harness the potent energy between the Autumn Equinox – a time to retreat into your inner world, and Samhain, honouring the emergence of the wise woman, this 40 day online course will help you:
Deepen your awareness of the sacred wisdom in your body – helping you to rise up into your sovereignty
Empower you to reconnect with your innate feminine power – enhancing your self worth and self belief
Flow in harmony with your cycles and rhythms – enabling you to live in flow rather than resistance
Bridge into a more mindful, centred and present way of being – so that you can learn powerful tools to manage insecurities, anxiety and self-sabotage
Booking details
Reserve your place now – early bird spaces are available to register until September 10th at just £55, full price from September 11th is £77 and concessions for very low income/unwaged are £33. I am also offering one free space for anyone who feels this course would benefit them but don’t have the financial means available; please email tanialouisetransformation@gmail.com to apply.
Payment details are in this link for direct payment and below, please add your email as reference, registration closes at 2pm on 21st September, and this course is open to females aged 18+.
Tania Harasimiuk, Monzo Bank, 04-00-04 88685208
Or to pay via PayPal please add £2 to cover fees here
How does the course work?
The Wise Woman course features distilled wisdom and guidance from leading experts in the fields of sacred feminine wisdom, women’s wellbeing, positive psychology, mindfulness, psychotherapy, EFT, energy healing, breathwork and my own experience spanning over 17 years working with women on their sacred healing journey.
This 40 day course has been created to fit in around your life, with all sessions and worksheets pre-recorded and sent to you each week via email to be completed at a time to suit you.
The course consists of 6 modules, one per week over 40 days in the form of accessible, practical, valuable guidance including:
3 guided EFT (tapping sessions)
3 Mindfulness & embodiment meditations
6 self-enquiry exercises
6 journaling sessions
In addition, each week there will be a live session in our private Facebook group with the opportunity to harness the beautiful energy of groupwork and circle sharing in an empowering and nurturing space.
The course value is over £600 worth of content comprising meditations, EFT sessions, self enquiry exercises and guided journaling sessions.
Just imagine…
Imagine what it would be like to embody your wise woman body with self belief, following the flow of your natural rhythms, being able to understand the messages from your body, and living a more present, mindful, joyful life?
The beautiful thing is that the power has been in you all along, I’m just here to light your lamp so that you can remember who you are, and shine your radiant light.
Are you ready for your wise woman journey?
Why me, why now?
We are living in unprecedented times, the collective anxiety of the last 18 months has left many feeling ungrounded, anxious and out of balance. When you are disconnected from the source of feminine wisdom you may numb yourself with food, substances, distractions (work, shopping, exercise, being busy) or hold yourself back from living the life you dream of.
Within you is your unique blueprint, gifts and talents. If you are tired of living small, holding yourself back, distracting yourself from the innate truth and power of who you are, this course is for you.
It is time to unearth the gold within.
And why now? There is a 6 week window of golden opportunity from the Autumn Equinox up to Samhain, a time when our wise woman ancestors would go within, ground themselves in the womb of mother earth, and rebalance, ready for the rebirth at Samhain, a magical time associated with the emergence of the wise woman.
You are invited to immerse yourself in the wisdom of your body, getting to know the complexities and beauty of your cycles and rhythms, the messages your body speaks as a mirror of your consciousness, understanding how to balance and harmonise your chakras, and to harness the wisdom of all of this, so that you befriend your amazing wise woman body and harness its power.
What does the course consist of?
EFT (Emotional Freedom Technique) guided sessions via pre recorded video to create a sacred space for your vulnerability, healing and transformation
Guided meditation sessions to support you in easing anxiety and deepening your connection to your wise woman body
Self enquiry writing exercises designed to help you open up to your sacred feminine wisdom
Distilled wisdom from leading wellness and self help experts to help you connect with your wise woman embodiment
6 live sessions in our private Facebook group
Opening Autumn Equinox and Closing Samhain ceremonies to connect to these beautifully empowering sacred points in the year
All content is available to access at a time to suit you.
The course value is over £600 worth of content comprising meditations, EFT sessions, self enquiry exercises and guided journaling sessions.
Curriculum
The course will provide distilled, practical wisdom and empowering guidance in the form of 6 modules over 6 weeks comprising pre-recorded EFT and meditation sessions, self enquiry and journaling exercises covering the following:
Week 1: Autumn Equinox Ceremony & Reconnecting with your Wise Woman
Autumn Equinox guided meditation ceremony connect to this sacred energy of transformation
A guided inner journeying session supporting you in setting your intentions for your 40 day Wise Woman immersion
Self enquiry exercise to explore your relationship with your body, wisdom and power
Themes of the week will include exploring your inner wisdom, power and beauty so that you feel more connected, present and empowered, and have a greater sense of self-awareness.
Week 2: Harnessing your Cycles & Phases
A self enquiry guided session to explore your relationship with your body, its cycles and your femininity
A guided EFT (Emotional Freedom Techniques) session to tap on the emotions and feelings that arise on the themes of your relationship with your body and its cycles
Wisdom immersion exploring our cycles, life stages, rhythms, at whatever stage you are at in life, empowering you to know when to emerge and shine, and when to retreat and go within
Week 3: Your body as a mirror of your consciousness
A guided journey sharing distilled wisdom from epigenetics, mind/body healing and vibrational medicine to help deepen your awareness of your body as a mirror of your consciousness
A guided meditation session bridging you into a deepened state of embodiment, enhancing mindfulness and presence
Self enquiry journaling exercise to explore how your body speaks in messages, empowering you to understand the mind/body connection
Week 4: Understanding your Chakras
An exploration of your chakras and energy bodies, exploring their wisdom to help you rebalance and align your energy system
A guided meditation to balance and harmonise your chakras for greater wellbeing and harmony
Self enquiry exercise to explore your relationships with your chakras and identifying the areas you would like to heal to live a more empowered and vibrant life
Week 5: Learning to love the body you’re in
An inner wisdom journaling session where you are guided to explore your relationship with your body and wellbeing, identifying limiting beliefs
A guided EFT session to work on challenging limiting beliefs, body shame, or any negative thoughts around your body, weight, age, stage of life or appearance
Guided mindful intention setting exercise supporting you in creating a more loving, accepting, nourishing and healing relationship with yourself
Week 6: Closing Samhain Wise Woman Ceremony, Embodiment & Empowerment
A deeply embodying meditation to help you live peacefully and with presence in your body
Mindfulness exercises to ease anxiety and emotional overwhelm stored in the body
A closing ceremony celebrating Samhain and your Wise Woman journey
If you are ready to harness the energy of your inner wise woman and have a more empowered relationship with your body please sign up here.
Who is it for?
Are you curious about the sacred feminine wisdom held within your body?
Would you like to learn how to harness this energy and wisdom and have a more empowered relationship with your body?
How would it feel to have a deeper understanding of your body, its rhythms and messages, so that you can work with the complexities and power of your wise woman body, rather than battling against it?
Are you ready to rise up and harness the sacred feminine wisdom held within?
Welcome, this course is for you, it’s lovely to welcome you into our empowered wise woman tribe. This course is open to anyone identifying as female aged 18+ no matter what stage of life, as there is wisdom to be found in all phases.
Over the 40 days you will be immersed in the sacred wisdom of how to work with your body, to understand its message, harmonise and balance your chakras, and harness your innate feminine power.
How to sign up
The self care investment for this 40 day/6 week course is £77 and the early bird price is £55 if booked and paid by the 10th September 2021, concessions are £33. I am also offering one free space for anyone who feels this course would benefit them but don’t have the financial means available; please email tanialouisetransformation@gmail.com to apply.
Payment details are in this link and below, please add your email as reference, registration closes at 2pm on 21st September, and this course is open to females aged 18+.
Tania Harasimiuk, Monzo Bank, 04-00-04 88685208
Or to pay via PayPal please add £2 to cover fees here
Please also add yourself as going on the Facebook event page here
For more details please email tanialouisetransformation@gmail.com
About me
I am passionate about empowering others to understand the mind/body connection and I have over 17 years of experience in wellbeing and mental health including a postgraduate degree in Counselling & Psychotherapy, and an advanced EFT practitioner, NLP practitioner, Reiki Master/Teacher, Vortex Healer and Body Mirror Chakra Therapist, as well as a variety of coaching, meditation, breathwork and CBT skillsets. I work with people intuitively and empathically to help them work through challenges and empower them to live a more positive, balanced and fulfilled life.
I am a 49 year old HSP (highly sensitive person), mama to a spirited 5 year old, lover of nature and the sea, an empath and introvert, navigating this beautiful and interesting life with as much courage, lightness and resilience as I can muster. I look forward to sharing wisdom, holding the space, and supporting you in your empowered, wise woman journey.
Testimonials – please click here
FAQs
How do I access the course?
You will need access to an email and an internet connection, and all content will be sent to you each week via the email address you supply on registration. If you would also like to be part of the free private Wise Woman Facebook group specifically for course members you will need a Facebook account.
How will I fit in the coursework?
The course has been carefully tailored to fit in around even the busiest life, taking just 3 hours per week, done at a time to suit you.
Do I need to watch the videos live?
No, all the videos and coursework is sent to you pre-recorded so that you can watch and work through it at a time to suit you.
What if I fall behind?
The course is designed to be taken at a time to suit you, there is no requirement to finish the course within the 40 days, and you may choose to dip and out of it to fit your requirements. All course materials will be available to access until 21st December 2021.
How will I be supported emotionally on this course?
I will be available via email if anything arises that you would like support on, and I will respond within 24 hours on weekdays, and will be out of office on weekends.
There is also a private Facebook group with weekly live sessions with your sister course members. This will be a safe moderated space to share and be supported within.
Do you offer discounts or scholarships?
The early bird offer of £55 saves you £22 off the full price of £77, and the course has a value of over £600. Concessions are available for very low income/unwaged at £33 and I am offering one free space for anyone who feels this course would benefit them but don’t have the financial means available; please email tanialouisetransformation@gmail.com to apply.
Please add yourself as going on the Facebook event page here and also send your full name and email address to tanialouisetransformation@gmail.com please note spaces are non-refundable and non-transferable.
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Samhain Forest Wise Woman Gathering: Sunday 31st October, Trough of Bowland, 3-5pm
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Winter Solstice Forest Gathering: Sunday 19th October, Trough of Bowland, 2.30-4.30pm
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The Kindness Sessions: 21 days to Positive Change: June 1-21st Online
Are you ready to take a guided journey towards self acceptance and positive change?
This gorgeously uplifting self-care immersion is timed to harness the energy of the summer solstice where we celebrate ourselves, share our gifts and all ourselves to shine.
Would you like to see yourself through a kinder, happier and more positive lens?
Do you wish to have more compassion for yourself, and learn to honour and support yourself rather than criticise and pull yourself down?
This 21 day online journey is for you!
*See further below for testimonials from our last intake of the Kindness Sessions*
Join me, Tania Louise, a psychotherapist, advanced energy therapist and positive change coach in this guided journey to create a happier, more positive outlook from the inside out.
The Kindness Sessions are 3 weeks of daily empowering, nurturing and inspiring activities in bite-size, manageable chunks to create new sustainable and positive life changes. Also included and new for 2021 are weekly Facebook live sessions in our private Facebook group with pop-up meditations, tapping sessions and accountability.
Studies show it takes 21 days to form a new habit and by gifting yourself this time you have a golden opportunity to go within, identify and work through any blocks or self sabotage, and unearth the precious jewels inside you that are waiting to shine.
Taking inspiration from leading experts in the positive psychology and self love fields, during these 3 weeks of kindness sessions you will receive a blend of daily inspirational exercises, EFT demos and guided meditations. These have been tailored to fit in with even the busiest of days so that your commitment to taking better care of yourself is manageable and sustainable. You are also invited to participate in our weekly live sessions in the private Facebook group and have the group support for connections and accountability. All the exercises can be done at your own time each day for added flexibility.
How to sign up
The investment for this self care 3 week immersion is £55 and for course repeaters it’s just £25. Concessions for low/unwaged are also available as a sliding scale from £25. Payment details are as follows, please add your email as reference, registration closes at 2pm on 31st May 2021, and this course is open to anyone 18+.
Tania Harasimiuk, Monzo Bank 04-00-04 88685208 to pay via PayPal please use the following link and add £2 for fees: paypal.me/tanialouisehealing
When you sign up please email tanialouisetransformation@gmail.com to be added to the group. For more details please see the link in the bio or visit here: https://fb.me/e/zEergUqD
This 3-week course has been created to be accessible, taking no more than 30 minutes a day at a time to suit you, to help you enjoy a more positive and present mindset so that no matter what is going on in your outer world, your inner world feels peaceful and kind.
Each day you will receive positive change techniques, writing exercises, wisdom from world-class self help experts, guided meditations and EFT videos in your inbox to help you:
🌷 Create positive daily habits for a happier state of mind
🌷 Instill a sense of peace so that the outer world doesn’t send you off balance
🌷 Overcome self sabotage and learn how to work with rather than against yourself
🌷 Become more mindful to help you feel calmer and more centred
🌷 Support you in building a happier and more nurturing relationship with yourself
🌷 Fill up your self care cup so that you aren’t running on empty feeling depleted and resentful
🌷 Act as a stepping stone to create sustainable long-term positive new habits
Testimonials from the June 2020 intake of the Kindness Sessions
“I’ve really benefited from the last 21 days. I really valued the variety of techniques and tools you shared with us. I’ve been reminded of the importance of taking regular ‘time out’ to nurture myself which will benefit all areas of my life, including relationships with those around me. I’ve been on other healing courses but yours has felt much gentler and kinder and more sustainable. Being online has also offered that flexibility to be able to fit it into a quiet hour. Definitely shifted my perspective on things so thanks again and I look forward to your other offerings.”
“Thank you Tania for a wonderful journey.”
“Thanks Tania – I have enjoyed the 21 days. Thanks for all the tips and different ways of looking at things.”
“Thank you so much Tania – for this lovely experience, for the interesting content to the sessions & for sharing so much of yourself with us. It’s reassuring to hear other people have similar experiences and that I’m not the only one! I have really enjoyed these past 3 weeks, in receiving & participating in these helpful Kindness Sessions, which have been both challenging & enlightening for me. I have learnt more about my inner self, and feel equipped with a wonderful set of self-care ‘tools’ to continue on this kindness journey.”
“I feel lucky to have been part of it, so well thought out and constructive – thank you so much.”
“I am really enjoying the course and I am getting a lot from it.”
“Your last meditation was just beautiful. I was tingling. I am loving EFT more and more.
“I am growing, just as you said we would. I am so pleased I signed up to take part. Even though it’s hard, I am reaping so much from the sessions. I just want to spend all day on them…I am just bursting with joy.”
“Thanks Tania, some of the delving into feelings has been hard but worthwhile but I am loving the combination of that with meditation and EFT. The pace has also been lovely and fitted well into my week.”
“I’m really enjoying your sessions. Loving the positivity, caring and guidance.”
“I am really enjoying this opportunity to focus on myself with such good guidance.”
“I am finding the process incredibly helpful…the tools you’ve shared have enabled me to gain some new and valuable insights. Yesterday’s meditation was also very powerful and great to learn some new techniques too. Thank you again for enabling me to undertake this journey.”
Testimonials from recent gatherings
“I just wanted to let you know how much we appreciate how beautifully you facilitate our circle and how much we appreciate the time and space that you give us at each gathering, we love it, thank you.”
“Thank you so much…after I left I felt like a weight had been lifted from me. I am feeling so good about myself, joined a gym and it’s all down to your help. Onwards and upwards for me.”
“I have been attending Tania’s monthly circle for four months now and I am feeling so much better. Tania has created a safe environment to work through my feelings, it can be emotional but with Tania’s guidance and experience I always come away feeling grounded and centred. As I tap and work through my feelings I know the only approach is to be open in both heart and mind. Tania has a gift…I am reaping the benefits. Thank you for comforting my soul.”
“I found the session enabled me to release negative emotions and empowered me to accept these emotions using EFT. Tania is very warm and encouraging. I also felt connected to the group and the environment felt a lovely safe place where you could share feelings and problems.”
“Lovely safe place to open up. Tania you seem to capture the essence of everybody’s emotions so well. It feels very nurturing in the group, which is something I previously found hard. I feel very fortunate to be part of the circle and be around such lovely inspiring women, thank you.”
“A lovely energy set by Tania. A little bit of peace in a hectic world, a lovely space and a lovely workshop.”
“I love this session. Tania is a person who makes it easy and natural to accept myself, see my beauty and shadows. I really appreciate her work and this open space to be with other women in a circle, I have been missing this. In Tania’s channelling she reminds me of the truth inside myself. In this space I can trust and be really open, thank you.”
“You made me realise that it’s okay for me to feel this way at the moment and there is no rush, I have to listen to my heart. I know where I need to be and it’s okay to feel how I do. I try to hold all my feelings in, I don’t think that helps me and you made me feel its okay to cry. Thank you for everything.”
“I found today’s session very uplifting and inspiring with lots of positive affirmations to help with my problems and insecurities. I like the idea of a gather to share our feelings and vulnerabilities with others.”
“Thank you Tania, I enjoyed this session yet again, as much as I find it difficult I want to continue with this as long as I can, much love.”
“Thank you Tania for a lovely session. The 2 hours went really quickly. I now have another essential tool, EFT Tapping, to tall upon when needed for affirmations and positivity. I found the session relaxing and powerful.”
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